Meet Sam - Sana Health Case Study: Stress and Worry

In our Sana Health Case Study series, we spotlight Sana users who have found relief and improved wellbeing.

Meet Sam, a 45-year old social worker. Sam has experienced stress and worry for as long as he can remember, along with sleep disturbances and the mood problems that go along with insomnia. He was seeking non-pharmacological solutions to these issues and found Sana. With regular use of Sana, Sam has found relief from his constant stress and worry. He also finds that his sleep has improved so much that he no longer needs his sleep medication. Sam says, “I have more energy but am calmer at the same time.” 

Read more about Sam’s story here.