TRACK Your Progress
Use the Sana Score to gain insight to your overall wellness, focused on the metrics that are most important to you. Track your daily inputs on pain, sleep and mood. Journal about your day to provide more details on your wellness journey.
Sana Score
The Sana Score is a personalized score that combines the metrics that matter to you along with your heart rate to calculate a daily score. Customize the importance of each metric to personalize this score. The Sana Score is updated daily to help guide you in your journey towards optimal relief. The scale of the Sana Score goes from 0-100, with 100 being the best score for your optimized wellness.
Session Tracking
Each time you run a Sana Relief session you can track your current feelings on each metric to help in evaluating your trends over time.
Journal About Your Day
While metric tracking can provide some insight to your day, it may not offer the full picture. The Journal Notes feature allows you to capture additional information that will help you in your wellness journey.